Our Trainers

 

Our techniques will ensure that you get into shape while enjoying the process.
Get trained by someone that has the physical proof that they can help you!

Training Programs

 

Muscle In will tailor plan a program that will best suit your needs, goals & fitness level. No goal is too hard.

 

Certificates

  • NABBA BAWLA FISAF AFCA
  • Inspired by his passion of health and fitness, Jeff established "Muscle In" in the U.K. in 1990. A health and fitness store located in Southport specialising in nutrition, health and fitness, and servicing the body building industry.
    His passion also led him to complete courses at:
  • NABBA - National Amateur Body Building Association
  • BAWLA - British Amateur Weight-lifting Association
    Before moving to Australia in 1995.
  • Jeff has furthered his qualifications by becoming an
    internationally recognised personal trainer with:
  • A1F - Australin Institute of Fitness

Attention Trainers

Our fully equipped studio is available for hire by the hour! Personal trainers are being over charged for using commercial gyms that have lots of people with little equipment.
So if you're in this situation,are a fully qualified trainer with an ABN, then give us call and we'll be happy to set up a meeting. We are confident that you will be pleasantly surprised at our low hourly rate and facilities.”

Jeff Holden